{"id":220,"date":"2021-05-07T18:32:00","date_gmt":"2021-05-07T16:32:00","guid":{"rendered":"https:\/\/castaway.org\/2021\/04\/29\/sample-recipe-2-copy\/"},"modified":"2021-05-23T10:10:27","modified_gmt":"2021-05-23T08:10:27","slug":"sample-recipe-3","status":"publish","type":"post","link":"https:\/\/castaway.org\/en\/sample-recipe-3\/","title":{"rendered":"Something to know&#8230;"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.9.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]<\/p>\n<p>Hello!<\/p>\n<p>Let us tell you some important facts about <span style=\"color: #808000;\">Castaway Greek Extra Virgin Olive Oil<\/span> and the different ways you can use it.<\/p>\n<p><strong>How it\u2019s made\u2026<\/strong><br \/>Producing extra virgin olive oil is <strong>more of a difficult process<\/strong> than most people realize.To begin with, from caring for the trees and carefully harvesting and hand-picking the fresh olives, down to thoroughly monitoring every single step of the entire production process.<br \/>To maintain the temperature is another important factor; during the mechanical extraction process, the temperature must be kept below 75 degrees Fahrenheit or 24 degrees Celsius at all times. <strong>But even after the oil has been bottled, it is important that it is kept away from heat and light.<\/strong><br \/>The acidity levels in extra virgin oil cannot be over 0.8%, the lower the acidity the higher the quality. The acidity level in our oil, <span style=\"color: #808000;\">Castaway Extra Virgin Greek Olive Oil<\/span> is 0.482%!<\/p>\n<p>In every 100ML serving of our oil, you have the following<\/p>\n<table style=\"height: 359px; border-style: none; width: 516px;\" width=\"600\" height=\"368\" cellspacing=\"2\">\n<tbody>\n<tr>\n<td style=\"width: 276.667px; text-align: left;\">Energy<\/td>\n<td style=\"width: 239.333px;\">3389Kj\/824Kcal<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 276.667px;\">Saturated Fat<\/td>\n<td style=\"width: 239.333px;\">12.8g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 276.667px;\">Monounsaturated Fat<\/td>\n<td style=\"width: 239.333px;\">70.5g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 276.667px;\">Polyunsaturated Fat<\/td>\n<td style=\"width: 239.333px;\">8.3g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 276.667px;\">Carbohydrates<\/td>\n<td style=\"width: 239.333px;\">0.0g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 276.667px;\">Sugars<\/td>\n<td style=\"width: 239.333px;\">0.0g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 276.667px;\">Proteins<\/td>\n<td style=\"width: 239.333px;\">0.0g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 276.667px;\">Salts<\/td>\n<td style=\"width: 239.333px;\">0.0g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Our oil is suitable for both cooking and salads.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello! Let us tell you some important facts about Castaway Greek Extra Virgin Olive Oil and the different ways you can use it. How it\u2019s made\u2026Producing extra virgin olive oil is more of a difficult process than most people realize.To begin with, from caring for the trees and carefully harvesting and hand-picking the fresh olives, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p><strong>Lorem Ipsum<\/strong>&nbsp;is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum. <strong>Lorem Ipsum<\/strong>&nbsp;is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum. <strong>Lorem Ipsum<\/strong>&nbsp;is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum. <\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"1080","footnotes":""},"categories":[1],"tags":[],"class_list":["post-220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/posts\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/comments?post=220"}],"version-history":[{"count":14,"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/posts\/220\/revisions"}],"predecessor-version":[{"id":499,"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/posts\/220\/revisions\/499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/media\/67"}],"wp:attachment":[{"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/media?parent=220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/categories?post=220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/castaway.org\/en\/wp-json\/wp\/v2\/tags?post=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}